A woman’s desire for beauty and attractiveness is a natural human feeling, just like that of feeling loved, happy, nurtured, and protected. Luckily, every woman is born beautiful and attractive in their own unique way, as it is said, ‘Beauty lies in the eyes of the beholder
To be more attractive, all you need to do is maintain this beauty, make it shine through, and be more obvious to others. Here are 10 practical tips observed by beautiful women:
1. Moisturize Your Skin and Adopt a Care Routine
Our skin is the largest and most visible body organ. You can best describe it as the ‘clothing’ for our bodies. You, therefore, need to observe proper skincare to be more attractive. Ensure to develop a daily skincare routine that includes cleansing, moisturizing, and protecting it. To achieve this, you do not necessarily need to use complex processes or dig deep into your pockets.
Simply, use a cleanser or take a warm shower daily, with a suitable soap that will get rid of dirt and bacteria while moisturizing your skin. You should then dry it and apply some lotion or cream. Also, whenever you are heading out, apply sunscreen to prevent wrinkles and skin cancer.
Before going to bed, you can repeat the same procedure, but this time swap the sunscreen for a Vitamin C antioxidant serum. This will not only brighten your skin complexion but also help improve the appearance of fine lines and wrinkles.
Maintaining this simple skincare routine will ensure that your skin always looks gorgeous.
2. Work Out
Regular workout helps you control your weight, prevent or manage health conditions such as cardiovascular diseases, improves your mood, and boosts your energy. All these benefits combined result in a more attractive woman.
According to the World Health Organization (WHO), you should get at least 150 minutes of moderate exercise or 75 minutes of vigorous exercise every week. It’s even better if you can incorporate both.
Examples of moderate exercises include walking, hiking, dancing, and riding a bike. While vigorous exercises include riding a bike fast, skipping, aerobics, and gymnastics.
3. Drink Plenty of Water and Eat Healthily
Drinking plenty of water helps flush toxins, prevent pimples and acne, moisturize your skin and reduce wrinkles. Health practitioners recommend that you take at least 7 glasses of water every day. For even better results, ensure to take one glass of warm water early in the morning on an empty stomach – at least an hour before taking breakfast.
Onto foods – you should only eat healthy and well-balanced meals. Avoid eating junk food and more food than you need. Contrary to some people’s opinions, healthy food is not boring. There are so many delicious recipes you can try, a good example being chicken and rice crockpot. Experimenting with different unique recipes will not only keep you healthy but is also fun.
Related: How Drinking Water Makes You Healthier
4. Get Enough Sleep
Sleep is not only vital for your health but also for beauty. Sleep deprivation causes slowed thinking, a bad mood, reduced attention span, dry skin, hanging eyelids, swollen eyes, and dark circles around your eyes. You don’t want that. Doctors recommend that an adult should sleep for around 7-9 hours, every night.
5. Groom Yourself
Dress appropriately, take good care of your hair and style it nicely, wear clean and comfortable shoes, keep your nails reasonably short and clean, get rid of unwanted hair, and smell good. These are among the basic proper grooming techniques that are guaranteed to make any woman more attractive.
6. Avoid Too Much Makeup
Makeup is meant to enhance your natural beauty and appearance. However, if you go overboard, makeup changes your whole self and makes you appear less confident in who you are. Also, it tends to clog skin pores leading to the formation of blackheads and acne. This is, especially, true if the makeup is of low quality.
Related: Naturally Flawless: How to Perfect the No Makeup Look
7. Smile More
Your best accessory is your smile. It is powerful enough to light up a room and change your mood and that of those around you. It also relieves stress and makes you relaxed.
Also, when you smile, the muscles around your face are lifted making you appear younger. Not to forget, people are naturally drawn to people who smile as they appear more attractive and approachable.
8. Be Kind
There is something about being considerate and caring towards the needs of others that makes you feel so good about yourself. When you feel good, you smile more and glow.
‘Love and kindness are never wasted. They always make a difference. They bless the one who receives them, and they bless you, the giver.’ – Barbara De Angelis
Also, being kind makes you more endearing and attractive to others.
9. Take Care of Your Mental Health
An individual’s mental health addresses their psychological, emotional as well as social well-being. To be in excellent mental health a proper balance should be maintained. This can be achieved by talking to someone when you are troubled, exercising regularly, taking a break when you need it, pursuing things you are passionate about, accepting yourself, and taking good care of yourself.
If you can, cut off contact with toxic people and stay away from unpleasant environments. Only pursue things that you love and stay around people who ooze positivity. Also, learn to forgive people who have wronged you and let go. Holding on to bitterness and unpleasant memories will only worsen your mental health.
When needed, seek the services of a counselor or therapist to help deal with any issues that may be affecting your mental health. Usually, the earlier you do it the better. Accumulating negative issues for a long time, without properly addressing them, can largely affect your mental health and prove harder to deal with in the long run.
Related: 7 Easy Ways to Help You Become Mentally Stronger
10. Be Confident
Researchers have many times found a correlation between confidence and being attractive. It is said that how you treat yourself influences how others treat you. Therefore, if you exude confidence, it shows that you strongly believe in yourself and trust your capabilities. This is infectious and makes other people not only view you in the same light but also find you more attractive.
Since time immemorial, beautiful women have always been highly esteemed in society. Consequently, many ways have been devised to make a woman more beautiful. Some have worked out, while others have failed.
Above are some of the ways that have always proved effective and resulted in more beautiful women regardless of race, color, body size, body shape, or personality. Try them out today to experience it for yourself.