Given all the myths and advice you’ve been given by your friends, family, and, sometimes, strangers about what you should or shouldn’t eat during pregnancy, it can be really confusing.
Pregnancy is already a stressful time and we hope this infographic can provide you with a quick, easy-to-follow guide on 23 foods that pregnant women should or shouldn’t eat.
Related: 5 Natural Ways to Get Rid of Stretch Marks After Pregnancy