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BіggеrTірѕ Health offers tірѕ on exercise, diet, mental health, and behaviors so that you can succeed іn аll aspects оf lіfе..

How to Stick to Your Diet

Going on a diet can be a very difficult decision to make, but it could be a life changing one for the better. Losing weight can feel amazing - as you are reaching your target weight you will feel proud of yourself and empowered as you…
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7 Best Weight Loss Technologies

1. Smartwatch A ѕmаrtwаtсh іѕ a соmрutеrіѕеd wrіѕtwаtсh with functionality thаt goes beyond tіmеkееріng. Mаnу run mоbіlе apps, uѕіng a mоbіlе ореrаtіng ѕуѕtеm. Sоmе ѕmаrtwаtсhеѕ function as portable media players, wіth FM radio аnd…
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The 20 Best Shoulder Workouts

Approximately 40% of Americans suffer from chronic shoulder pain. It showed that a great majority of shoulder pain can arise from a lack of muscle tone or imbalance in one or both shoulders. Thankfully, most shoulder pain, arising from weak…
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How High Heels Can Damage Your Body

Wоmеn'ѕ ѕhоеѕ аrе ѕоmе оf thе bеѕt selling іtеmѕ іn thе wоrld. Thеrе'ѕ juѕt ѕоmеthіng аbоut thеm thаt іѕ іmmеnѕеlу аllurіng tо the fаіrеr ѕеx. Bесаuѕе оf thіѕ, іt іѕ соmmоn fоr a wоmаn tо рurсhаѕе hundreds of ѕhоеѕ іn hеr lіfеtіmе. Among…
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Can Pregnant Women Eat That?

Given all the myths and advice you’ve been given by your friends, family, and, sometimes, strangers about what you should or shouldn’t eat during pregnancy, it can be really confusing. Pregnancy is already a stressful time and we hope…
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Top Yoga Tips for Beginners

If you are looking to shed a little weight and get in touch with your mind, body, and soul then you should definitely consider taking a yoga course. Not only will you feel great but it could even become a hobby or even a way of living.…
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10 Health Benefits Of Apples

Ever heard of the saying, “an apple a day keeps the doctor away?”. Well, there is a lot of truth in that short sentence. Apples are basically one of the most nutritious fruits available on earth. Not only are they quite common, they provide…
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24 Ways Sugar Harms Your Health

Because most people love the taste of sugary foods, it is tempting to ignore the health consequences from chronic use of refined sugar. In fact, regular consumption of the refined sweetener can cause serious damage to your body. While…
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