Everyday Wellness

The thrill you get from vaping is largely comparable to that of smoking a traditional cigarette but without the unpleasant side effects of burning tobacco. Health advantages of vaping over smoking include improved liver, lung, and cardiac…
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According to evaluations of CBG hemp flower, the benefits are substantial in a variety of ways. CBG plays a crucial part in the treatment of mental health issues like depression, insomnia, and sleeping problems. People are very interested…
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During summer or any time where you are in a warm or humid environment, your body's need for water increases to maintain good health. Making sure that you drink plenty of water to compensate for this additional need is vital. This…
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Summer is here and so is the mighty sun. You may be craving for some great beach moments this holiday season. Amid all the fun, one thing you need to be serious about is your eyes. Eyes are too vulnerable to the sun. The UV-A and UV-B…
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The liver contains some amount of fat used in regular bodily processes. Sometimes, the fat in the liver builds up, resulting in fatty liver disease. The disease makes it hard for the liver to perform its regular functions, although on some…
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Pregnancy is a joyous and life-changing moment for expectant parents, especially mothers. With a pregnant belly, it is obvious that your body will undergo change to accommodate and nurture the unborn child. However, many physical…
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You’ve probably been in the distressing situation where someone flushed the toilet while you were taking shower and, suddenly, the tap went dry. The situation can be worse especially during the cold winter months. As you stand there, you…
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Contrary to its name, a cold sore does not come from a cold. They come from the herpes virus. In fact, it is one of the easiest herpes viruses to transmit to other people. The reason many people confuse cold sores with an onset of a viral…
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The knee is always in constant motion, making it more likely to suffer an injury that might affect how well you go about with your daily activities. Therefore, it's best to put in place measures that prevent it from getting injured in the…
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Osteoporosis is a bone-related condition characterized by unusual thinning and weakness of the bone muscles. It tends to attack older adults, both men, and women alike, causing serious fractures and pain around the affected regions. …
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Reports show that 80% of Americans suffer from back pain at some point in their lives. It is the leading cause of job absenteeism and is more prevalent for individuals between the age brackets of 30 - 50. At this time of life, aging takes…
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Suffering from ADHD (Attention Deficit Hyperactivity Disorder) can be a source of misery. The condition not only affects productivity but also inhibits concentration, focus, and relating to others. As a result, patients may struggle with…
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Smoking is one of the most common activities around the world starting from ages as early as 13 or younger. The effects of smoking can be strongly addictive for the human body, but it also causes several afflictions such as lung failure,…
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The decision to stop drinking alcohol can be life-saving for individuals who feel they are falling into alcohol addiction. However, recovering from alcohol abuse, maintaining sobriety and managing alcohol cravings is a hard struggle. There…
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Scientists have disputed if water has any effect on weight loss, but almost 59% of adults in the US believe it does, and these are some of the reasons why. For those looking for the light at the end of the tunnel, why not try water to help…
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CBD oil is each time more common among people who suffer mental or physical ailments, due to its natural origin and very few side effects. In spite of the qualities this oil has, there’s still a lot of misinformation and taboo around it.…
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The secret of enjoying a long and happy life is not that secret. You can add quality and years to your life and live them to the fullest in many small ways. Keep reading to find out 20 simple ways to live well and longer.  1. Don’t Sit…
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Sometimes it can be hard to meet expectations and there will be times in your life when this might hold true for your Joystick! First off, there is absolutely no reason to panic or start worrying about sexual dysfunction, especially if…
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If you have hidradenitis suppurativa you might be well aware of the negative impacts it can have on your skin's appearance. Even worse, it can affect your mental health and self-esteem. Luckily, there are ways to minimize the adverse…
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Alzheimer’s, the most common form of dementia, is a disease that so many of us fear for a good reason: not much is known about the condition. Well, scientists have made some progress recently, but it’s still not enough to allow effective…
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We have all heard about steroids as a chemical component used typically on bodybuilders and certain athletes who are looking to improve their performance.  But did you know steroids were actually invented to treat many different health…
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Whiplash is an unfortunate condition that commonly occurs when the head abruptly moves forward and backward with an impactful force. This injury is prevalent in rear-end car collisions. The condition affects soft tissues in the neck…
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Taking care of your health isn’t just about getting adequate physical activity, nutritious food, and ample rest. The amount of water you drink every day plays a vital role in staying healthy. Keeping the body hydrated is crucial because our…
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Hot baths have been doctor recommended from the earliest civilizations. Submerging your body in a steamy, hot bathtub full of water not only gets you in a better mood, it can also help you fight different health conditions. It doesn’t…
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Unfortunately, medical emergencies don’t come planned. A person driving on the streets can get hit by a bus anytime. Similarly, an older person might have an unexpected heart attack while resting at home. In these emergencies, one can’t…
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Pediatrics is a healthcare specialty focused on the medical care of patients younger than 21 years. It involves the medical care of infants, toddlers, children, and adolescents. Pediatric professionals, including pediatricians and pediatric…
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Urinary incontinence is a medical condition that causes much discomfort among people, not only causing them to feel uncomfortable and embarrassed but also potentially putting them at risk of suffering other health issues related to the…
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The quest for the fountain of youth is as old as time. One of the world's most beautiful women, Coco Chanel famously said: "Nature gives you the face you have at 20; it is up to you to merit the face you have at 50." The same can be said…
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Have you been feeling grumpy of late? Disoriented and irritable? Chances are you're not doing very well at work or school either. You could be suffering from insomnia. And you're not alone. Imagine all the issues that could interfere…
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If you suffer from frequent urination, blood in your urine, and repetitive urinary tract infections, you may have a kidney stone. While there are multiple forms of kidney stones they are all caused by an abundance of different chemicals in…
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A smile is one of the most noticeable features of a person and what makes a great smile is healthy teeth. Some people may neglect their oral hygiene either due to busy lives or an uncaring attitude. This can lead to serious oral diseases…
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Crooked, broken, missing or stained teeth can be unsightly and have a huge impact on someone’s confidence and self-esteem. Whether it is chatting with friends at a local bar or delivering a presentation for work, if someone is conscious…
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A state of complete health and wellbeing is something many people struggle with on a daily basis. Some people reach out to traditional medicine and visit hundreds of doctors, others prefer to trust alternative medicine and healing methods…
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From the very moment that the Coronavirus started spreading through so many countries, it became very evident which ones were ready to fight it and which ones were still lacking the infrastructure and planning to take care of their…
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Teeth are undoubtedly one of the essential parts of the human body. They help cut and chew food and make it suitable for swallowing and digestion. Humans are blessed with two sets of teeth, and the set that erupts at a later stage, known as…
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Lately, it seems like everyone has implemented some kind of a health plan. It’s great that many people are starting to focus on their long-term health and become more dedicated to feeling and looking good. With technology making huge…
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Are you struggling to keep up with your fitness regime while at work? Is your busy schedule getting in the way of your exercise and diet plans? Don't worry, this article is particularly geared for busy individuals who need to find…
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Have you ever been struck by a sudden, painful leg cramp? Most of us have at some point, and it’s not a pleasant experience. All we can think about is how to get leg cramp relief. Most of the time the leg cramp will disappear as fast as it…
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Remembering is one significant skill in any individual that needs to be always honed and sharpened. With a good memory, you are always able to remember things like dates, names, currency figures and many other finer details. However, a poor…
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When you are constantly reminded that beautiful women have perfect skin through social media, magazines, and Hollywood, it is easy to lose confidence when your skin isn't perfect. Well, it’s quite obvious that no one chooses his or her skin…
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The value of a good night sleep cannot be over emphasized. It has been said time and again that good sleep leads to good health. Good sleep does not mean sleeping the whole day. It means going to bed at the right time and sleeping for six…
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Some things are a big no-no after eating a heavy meal. This is to keep your body healthy. It protects you from a number of disorders and diseases. Usually, after a full meal, the body channels maximum blood circulation to your…
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Snoring results from restricted air movement through the throat and nose during sleep. As the air forces its way through the nose and throat, it causes surrounding tissues to vibrate and produce the snoring sound. Snoring is common among…
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There аrе ѕоmе thіngѕ you саn resolve to dо tо turn bасk your bіоlоgісаl сlосk аnd lіvе longer. In fасt, research hаѕ ѕhоwn іt'ѕ nеvеr tоо late to start hеаlthу hаbіtѕ. 1. Stор Eаtіng Mainly Prосеѕѕеd Fооdѕ One оf thе mаjоr dietary…
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Wоmеn'ѕ ѕhоеѕ аrе ѕоmе оf thе bеѕt selling іtеmѕ іn thе wоrld. Thеrе'ѕ juѕt ѕоmеthіng аbоut thеm thаt іѕ іmmеnѕеlу аllurіng tо the fаіrеr ѕеx. Bесаuѕе оf thіѕ, іt іѕ соmmоn fоr a wоmаn tо рurсhаѕе hundreds of ѕhоеѕ іn hеr lіfеtіmе. Among…
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Headaches are a real inconvenience for people and their everyday routines, but a small sector of people have the bad luck of suffering a different kind of headache; the worst kind of headache; we’re speaking of migraines. Migraines happen…
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It’s no secret that lifestyle trends as well as athletics, have evolved so much over the years, which is a big part of what makes them great. Modern trends have seen both shift to more of a fitness-focused, healthy-living approach and it’s…
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In a world filled with synthetic remedies for all types of health conditions, even the most insignificant ones, there’s bound to be people looking for natural remedies to help aid in certain treatments. CBD, which is actually short for…
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We are living in a fast-paced world. Everywhere we look, there’s people waking up in a rush and jumping in the shower. People who barely have breakfast because they’re on the go. People who spend a great deal of their days commuting. With…
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When it comes to beverages, there’s nothing more addictive and treasured than coffee. A hot drink that makes people wake up and keeps them going all day long can also be just a quick treat for others. Either way, we can’t deny that almost…
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Being healthy can sometimes be more complicated than it sounds. During these difficult times, the only thing we can do to stay away from the Coronavirus is boosting our immune system, along with from practicing social distancing and staying…
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Muscle spasms are quite a common problem. They can affect various muscles; however, skeletal muscles are most commonly affected by muscle spasms. Typically, muscle spasms are caused due to overexertion, or overuse, of a muscle.…
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Self-healing is the process of correcting energetic imbalances in your body that are blocking you from making progress in your life and on your spiritual journey. Self-healing might include using energy healing modalities to repair physical…
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Your spine gets quite the workout every single day of your life, because it is one of the things that is supporting all your weight.  You may not think about your spine often, but we can assure you that this part of your body never stops…
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As mentioned by statistics, more than 300 million people across the globe suffer from clinically significant stress and related disorders. Just as causes of stress are different, signs of stress may vary from one individual to another.…
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Eye strain involves dryness, redness, and tiredness of the eyes, which can be brought about by extensively using a computer, smartphone, or gadgets. Blinking fast, tearing, and eye weakness are also some of the manifestations of eye strain.…
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There is plenty of healthy food in this world. Ingredients considered as magical, which can do wonders to your body and bring it back to a healthy and strong state. If we told you dark chocolate is one of them, you might not believe us. But…
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Every year cancer claims hundreds of thousands of lives, and though these death rates are lower than a couple of decades ago, we still don't have any official cure for this dangerous disease. Any kind of cancer can take a massive toll on…
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What is Motion Sickness? Motion sickness occurs when there is a stark contrast between the movement sensed by the inner ear (called the “vestibular system”) and the movement that is visualized. One of the most common instances of motion…
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Drinking can be fun but the consequences the next day are often devastating. Hangover symptoms can include an intense headache, nausea, diarrhea, achiness, heartburn, dizziness, exhaustion, sensitivity to light, noise, and strong smells,…
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If you’re afraid of heights, know that you’re far from alone. Actually, some fear of heights is healthy. We’re supposed to be afraid of things that could end in peril. But if a fear of heights is getting in the way of your life or…
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Research has shown us that listening to music can boost our mental well-being and health in some interesting ways. And in all honesty, everyone knows just how amazing music can be at lifting your mood when you are sad and helping you relax…
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With the advent of technology and advancement, people are getting more and more tech savvy. They are getting more familiar with electronic gadgets like mobile phones, smartphones, and tablets. Overuse of this type of advanced gadget can…
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What is eHealth? The eHealth system serves as a preventive, educational, diagnostic, and therapeutic outlet to provide patients with high-quality care through the internet, such as smartphones, tablets, and personal computers. With an…
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Heat stroke, also known as sunstroke, is a dangerous malady that happens when your internal body temperature rises above 104 degrees Fahrenheit (40 degrees Celsius). Caused by high temperatures, if gone untreated, could lead to damage to…
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You can tell a lot about a person by looking at their face. Taking care of your skin goes a lot deeper than just washing your face and putting on moisturizer. When we are younger, our face has a dewy look. Our skin has a lot of elasticity…
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If you’re living with a chronic illness, life is anything but predictable. You have good days and bad ones, and then there are the days you can barely drag yourself out of bed. Shall we call those worse days? You may find that you…
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Most adults need a better tooth whitening routine or are not brushing their teeth properly, leading to problematic tartar buildup. When it comes to having whiter teeth, the removal of plaque and preventing tartar buildup is an essential in…
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Most women, accustomed to sanitary pads and tampons, are resigned to the discomfort of using these products when they have their monthly periods, believing they are the only option to period protection. What they may not know is that…
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A couple of years ago the marijuana plant was only known for being able to grow and cultivate as a herb. The only thing we knew about it was that it made you high and was a relatively safe drug compared to others. There are many…
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Foot bath, foot detox, foot spa, foot reflexology and feet soaking are some of the body therapies that have been in practice all over the world for decades and are currently still being practiced. Soaking your feet in warm water or…
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The thought of an office life instills dread in many people because it is sedentary and usually perceived as incredibly dull. Many people with desk jobs in offices are also subject to neck and shoulder pain because of incorrect placement of…
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You probably find it so annoying when you feel a thick and rough portion of skin on your feet, which could be brown, grayish, or yellow in color, although sometimes it can have the same color as the rest of your skin except that it feels…
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Table salt is different from Himalayan salt due to its mineral concentration. The manufacturer of table salt removes natural potassium in the process of refinement. This is damaging to the health as our bodies need a balance of natural…
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Chlamydia (genital chlamydial trachomatis) is one of the most common sexually transmitted diseases, and it is passed on from one person to another by engaging in unprotected sexual activity. Although easily treatable, one of the most…
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Massage is certainly the best way of relieving tired muscles, or easing the tension, or pain, one is troubled by. Although people have been uncertain about therapeutic massages, it has now been scientifically proven that they lessen stress…
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Dental care begins when first teeth appear, which is usually at about six months. You can normally expect a full set of 20 first, baby, or 'milk' teeth before your child is three years old. Sometimes babies are born with one or more of…
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Want to become a very healthy person?  Follow these steps and you'll be on your way to becoming a very healthy person. Healthy Diet The most important factor in transforming the body is your diet. You will become what you want to be only…
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The digestive process in humans naturally produces gas. It happens in all of us, but not to a noticeable degree. So when we are talking about ways to rid the stomach of gas we are, of course, talking about dealing with problematic gas.…
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