Black circles under the eyes are also known as periorbital circles, or that “ugly black eye” look. They project tiredness and sometimes, scruffiness. Dark circles under eyes can be hereditary or caused by bruises. Any activity that causes an eye to become itchy can result in black circles under the eye. This is due to scratching it. Black eye circles can also result from lack of sleep and little rest. When a person experiences a rough day and can only catch a small amount of sleep before proceeding to the next day, there is a high chance for black circles forming under the eyes.
These factors which can result in under eye dark circles include:
Elderly people tend to have dark circles under their eyes and, in this case, it’s mostly permanent. The older a person gets, the thinner the skin gets, causing the skin to become mildly translucent, exposing the veins underneath.
Anemia is a deficiency of red blood cells. Red blood cells become deficient when there is a lack of balanced diet and a lack of nutrients, hence this can lead to black circles underneath the eyes.
The skin becomes pale and somewhat translucent during pregnancy due to a deficiency of iron. Iron deficiency happens when the body tissues are not getting enough oxygen. This causes the veins under the eyes to become visible, resulting in the black eye look of dark circles under the eyes.
Drugs and medication that make blood vessels dilate; and can result in dark circles under eyes.
Most allergies cause eye itching and watering. These kinds of allergies can cause black circles under eyes, especially when the person experiences an allergy and scratches around the eyes.
Despite being circumstantial, dark circles under the eyes are never welcome. No one looks like they are having a great day if they have a black eye look from black circles under their eyes. It projects tiredness. In this article we will give you a number of tips on how to get rid of black circles under your eyes.
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Tips on How to Get Rid of Black Circles Under Your Eyes
Double up your pillows
This is the easiest solution for dark circles under your eyes. The cause of the darkness might be due to vascular issues. If this is the case, doubling up your pillows at night will prevent blood from pooling up under your eyes.
Sleep in a bed full of pillows
Inability to have a good night’s rest is one of the major causes of black circles. The inability to have a good night of rest can be due to discomfort. Pillows make sleeping more comfortable. For pregnant women, a body pillow for pregnancy can be used to optimize comfort.
Use eye cream
You can get rid of black circles under your eyes with eye cream. Especially, those creams that have caffeine in them. This helps to constrict the blood vessels under your eyes.
If you are anemic, work on your diet. Eat well-balanced meals, and meals with high nutritional value. Ensure that your food is rich with iron. This will slowly ease away the black circles.
Protect yourself from allergy
Know your poison and avoid it. In this case, identify your allergies and stay away from them as much as you can. If the cause of your black circles is allergies that you have no control over, go to a drug store and ask for an antihistamine to prevent the black circles from getting worse.
Be cautious of the medications you take. Before buying drugs from a drug store, ask if the drug causes blood vessels to dilate while carrying out its function. If it does and the drug has a substitute with the same purpose, purchase that one instead. Dilation of blood vessels, as mentioned earlier, can cause black circles under your eyes.
Fatigue is the most common cause of dark circles under eyes. Take care of yourself. Make time to eat well and rest your body. Whenever you get an opportunity to sleep or take a nap, then just take a nap. Try to relieve your mind of anything that might be stressing you mentally. When the mind is stressed, the body reacts to this stress. Pregnant women might find themselves getting tired while carrying out basic duties, so, rest is also important in helping to reduce black circles under their eyes. This rest can be made even better with a body pillow for pregnancy.
These natural foods are great for people with sensitive skin
When experiencing black circles under your eyes, there are some natural foods which can be used to clear up these black circles.
Potatoes provide one of the quickest solutions to black circles. Simply grate a potato and extract its liquid. Then take a cotton bud, soak it in the liquid and apply it on the black circles. Wash off after 10 minutes.
Tomatoes & Lemon Juice
This combination is naturally perfect for this situation. Simply mix one table spoon of tomato juice with a teaspoon of lemon juice. Apply under your eyes with cotton buds and wash off after 10 minutes. Do this twice a day and in a few days your eyes will clear up.
Cold milk also helps to gradually clear up the dark circles under your eyes. Simply apply the cold milk with a cotton bud to the darkened area of your eyes and leave until it warms up. Wash it off with room temperature water.
Cucumbers are one of the most popular and effective methods of clearing up black circles under your eyes. If you are a movie lover, you’ve probably seen scenes of women in a beauty parlor with cucumber slices on both their eyes. Simply slice up your cucumbers, refrigerate them for about thirty minutes and then put some slices on your eyes. After ten minutes, remove and wash your eyes with cold water.
Following any of the steps above will relieve your eyes from dark circles under eyes.