How to lose weight

Did you know that you can burn a lot of calories doing house cleaning chores? That you can answer that burning question, "how to lose weight", just by cleaning your house?  According to fitness experts, house chores can burn up to an…
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Getting fit is not an easy task. It can take weeks or even months of hard training and paying attention to what you eat to find your solution for the question "how to lose weight". Staying fit can be even harder. It is very common to see…
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There are many human activities that may lead to obesity. The simple act of not monitoring your food and not showing interest on how to lose weight can lead you to this problem. Even the simplest act can ripple and cause a result that you…
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Who said you can't lose weight through walking alone, and without going to the gym? Don't listen to them! You can become 20 pounds lighter in the next few months without lifting a weight or going on a hunger strike. John Barban, a nutrition…
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